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- 90 min - Sports & Remedial Massage
For those who want more than just a quick fix, our 90-minute session offers complete, head-to-toe care. This extended treatment gives us the time to address multiple areas of tension, work deeper into stubborn knots, and restore balance throughout your body. Whether you’re recovering from intense training, managing an injury, or simply in need of a thorough reset, this session blends targeted sports techniques with remedial therapy for lasting results. You can expect: Relief from tight, overworked muscles Improved flexibility and mobility Better posture and body alignment Faster recovery and reduced soreness A calmer mind and a refreshed body Give your body the attention it deserves—book your 90-minute whole-body treatment and leave feeling stronger, looser, and ready for anything.
- 30 min - Sports & Remedial Massage
A 30 minute treatment is tailored to your body and your goals— ideally focusing on one body part of injury. Benefits include: Reduced muscle soreness and stiffness Improved flexibility and range of motion Faster recovery from training and injury Support for posture and injury prevention From pre-event preparation to post-injury rehabilitation, you’ll receive focused, professional care to help you feel stronger, looser, and ready for whatever’s next.
- EMERGANCY 60-Minute Massage
Need relief fast? Our Emergency 60-Minute Massage is designed for those moments when your body needs immediate attention— SERVICE AVAILBLE ON REQUEST. Whether it’s sudden muscle tension, post-workout soreness, or discomfort that’s affecting your day. This focused session is tailored to address more of the body while targeting the areas that need it most. Your therapist will work with you to quickly identify problem areas, relieve tightness, and address underlying issues. The goal is not just short-term relief, but also helping you move better and recover faster with a personalised approach that supports lasting results. Benefits may include: Reduced muscle soreness and stiffness Improved flexibility and range of motion Faster recovery from training and injury Support for posture and injury prevention Whether you’re preparing for an event, recovering from physical strain, or simply need urgent relief from built-up tension, this session provides focused, professional care to help you feel looser, stronger, and ready to move again.


